:root {
    --color-primary: rgb(98, 124, 91);
    --color-primary-dark: rgb(75, 95, 69);
    --color-text: rgb(45, 52, 50);
    --color-bg: rgb(235, 232, 226);
    --color-white: #ffffff;
    --color-preto: rgb(0, 0, 0);
    --color-text-light: rgb(97, 94, 94);
    --transition: all 0.3s ease;

    /* Espaçamento uniforme para todas as sections */
    --section-padding: 50px 0;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: 'Montserrat', sans-serif;
    background-color: var(--color-bg);
    color: var(--color-text);
    overflow-x: hidden;
}

h1,
h2,
h3 {
    font-family: 'Playfair Display', serif;
    margin-bottom: 10px;
}

p {
    margin-bottom: 10px;
    font-size: 1.1rem;
}

.container {
    max-width: 1140px;
    margin: 0 auto;
    padding: 0 20px;
}

/* ================================
   HEADER & NAV
================================ */
header {
    background-color: var(--color-white);
    padding: 20px 0;
    position: fixed;
    width: 100%;
    top: 0;
    z-index: 1000;
    transition: var(--transition);
}

.nav-container {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.logo {
    font-size: 1.3rem;
    font-weight: 700;
    text-decoration: none;
    color: var(--color-primary);
    letter-spacing: 1px;
    display: flex;
    align-items: center;
    gap: 10px;
    flex-wrap: nowrap;
}

.logo img {
    transition: all 0.3s ease;
}

.logo:hover img {
    transform: scale(1.05);
    opacity: 0.9;
}

.logo span {
    font-weight: 300;
    color: var(--color-text);
}

/* Hambúrguer oculto no desktop */
.mobile-menu-icon {
    display: none;
    cursor: pointer;
}

.mobile-menu-icon div {
    width: 25px;
    height: 3px;
    background-color: var(--color-primary);
    margin: 5px;
    transition: 0.3s;
}

/* Animação hambúrguer → X quando menu está aberto */
.mobile-menu-icon.toggle .line1 {
    transform: rotate(-45deg) translate(-5px, 6px);
}

.mobile-menu-icon.toggle .line2 {
    opacity: 0;
    transform: translateX(-10px);
}

.mobile-menu-icon.toggle .line3 {
    transform: rotate(45deg) translate(-5px, -6px);
}

.nav-links {
    display: flex;
    list-style: none;
    align-items: center;
    gap: 30px;
}

.nav-links a {
    text-decoration: none;
    color: var(--color-text);
    font-weight: 600;
    font-size: 0.9rem;
    transition: var(--transition);
}

#agendar {
    color: var(--color-white);
}

.nav-links a:hover {
    color: var(--color-primary);
}

/* ================================
   HERO — fundo: var(--color-bg)
================================ */
.hero {
    padding-top: 140px;
    padding-bottom: 100px;
    min-height: 90vh;
    display: flex;
    align-items: center;
    background-color: var(--color-bg);
}

.hero-layout {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 40px;
}

.hero-content {
    flex: 1;
}

.hero-content h1 {
    font-size: 3.5rem;
    line-height: 1.1;
    margin-bottom: 20px;
}

.hero-content h1 span {
    color: var(--color-primary);
}

.hero-content p {
    font-size: 1.1rem;
    margin-bottom: 30px;
    max-width: 500px;
}

.hero-image {
    flex: 1;
    display: flex;
    justify-content: center;
}

.hero-image img {
    width: 100%;
    max-width: 420px;
    height: auto;
    border-radius: 30% 70% 70% 30% / 30% 30% 70% 70%;
    box-shadow: 20px 20px 0 var(--color-primary);
}

/* ================================
   BOTÕES
================================ */
.btn {
    display: inline-block;
    padding: 15px 35px;
    background-color: var(--color-primary);
    color: var(--color-white);
    text-decoration: none;
    border-radius: 50px;
    font-weight: 700;
    transition: var(--transition);
}

.btn:hover {
    background-color: var(--color-primary-dark);
    transform: translateY(-3px);
}

.btn-header {
    padding: 10px 25px;
    font-size: 0.8rem;
    color: var(--color-white);
}

.btn-wpp {
    background-color: #25d366;
    font-size: 1.1rem;
    margin-top: 20px;
}

/* ================================
   TÍTULOS
================================ */
.section-title {
    text-align: center;
    margin-bottom: 60px;
    color: var(--color-bg);
}

.section-title-dois {
    text-align: center;
    margin-bottom: 60px;
    color: var(--color-text);
}

/* ================================
   SOBRE — fundo: var(--color-white)
================================ */
.about-detailed {
    padding: var(--section-padding);
    background-color: var(--color-white);
}

.about-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 100px;
    align-items: center;
}

.image-stack {
    position: relative;
    padding-right: 40px;
}

.img-main {
    width: 100%;
    height: 600px;
    object-fit: cover;
    border-radius: 4px;
    position: relative;
    z-index: 2;
    filter: sepia(20%) contrast(105%);
}

.image-decoration {
    position: absolute;
    top: 40px;
    right: 0;
    width: 100%;
    height: 100%;
    background-color: var(--color-bg);
    z-index: 1;
    border: 1px solid rgba(0, 0, 0, 0.05);
}

.lead {
    font-size: 1.4rem;
    color: var(--color-primary);
    font-family: 'Playfair Display', serif;
    margin-bottom: 25px;
    line-height: 1.4;
}

.about-text-side p {
    margin-bottom: 20px;
    color: var(--color-text-light);
}

.signature {
    margin-top: 40px;
    border-top: 1px solid #eee;
    padding-top: 20px;
}

.signature p {
    font-family: 'Playfair Display', serif;
    font-size: 1.5rem;
    margin-bottom: 0;
    color: var(--color-text);
}

/* ================================
   SERVIÇOS — fundo: var(--color-bg)
   Grid 2x2 centralizado
================================ */
.services {
    padding: var(--section-padding);
    background-color: var(--color-bg);
}

.grid-services {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 30px;
    max-width: 800px;
    margin: 0 auto;
}

.card-nutri {
    background-color: var(--color-white);
    padding: 40px;
    border-radius: 15px;
    text-align: center;
    transition: var(--transition);
    cursor: pointer;
}

.card-nutri:hover {
    transform: translateY(-10px) scale(1.02);
    box-shadow: 0 15px 40px rgba(0, 0, 0, 0.08);


}

.card-nutri i {
    font-size: 2.5rem;
    color: var(--color-primary);
    margin-bottom: 20px;
    transition: all 0.3s ease;
}

.card-nutri:hover i {
    transform: scale(1.2);
    color: var(--color-primary-dark);
}

.card-nutri:active,
.card-nutri:focus {
    transform: scale(0.98);
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
}


/* ================================
   DEPOIMENTOS — fundo: var(--color-text)
================================ */
.testimonials {
    padding: var(--section-padding);
    background-color: var(--color-text);
}

.testimonial-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 30px;
}

.testimonial-card {
    background: var(--color-white);
    padding: 60px 40px;
    position: relative;
    border-radius: 4px;
    transition: var(--transition);
    border: 1px solid rgba(0, 0, 0, 0.02);
}

.testimonial-card:hover {
    transform: translateY(-10px);
}

.quote-icon {
    font-family: 'Playfair Display', serif;
    font-size: 5rem;
    color: var(--color-primary);
    line-height: 1;
    position: absolute;
    top: 20px;
    left: 30px;
    opacity: 0.1;
}

.testimonial-card p {
    font-style: italic;
    color: var(--color-text);
    margin-bottom: 30px;
    position: relative;
    z-index: 2;
    line-height: 1.8;
}

.client-info strong {
    display: block;
    text-transform: uppercase;
    letter-spacing: 1px;
    font-size: 0.8rem;
    color: var(--color-primary);
}

.client-info span {
    font-size: 0.8rem;
    color: var(--color-text-light);
}

/* ================================
   BLOG — fundo: var(--color-white)
================================ */
.blog {
    padding: var(--section-padding);
    background-color: var(--color-white);
}

.blog-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 30px;
    margin-bottom: 60px;
}

.blog-card {
    background-color: var(--color-white);
    border-radius: 4px;
    overflow: hidden;
    transition: var(--transition);
}

.blog-link {
    text-decoration: none;
    color: inherit;
    display: block;
}

.blog-image {
    position: relative;
    height: 250px;
    overflow: hidden;
}

.blog-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.8s cubic-bezier(0.165, 0.84, 0.44, 1);
}

.blog-category {
    position: absolute;
    top: 20px;
    left: 20px;
    background: var(--color-primary);
    color: white;
    padding: 5px 15px;
    font-size: 0.7rem;
    text-transform: uppercase;
    letter-spacing: 1px;
    font-weight: 600;
}

.blog-content {
    padding: 30px 0;
}

.blog-date {
    font-size: 0.8rem;
    color: var(--color-preto);
    display: block;
    margin-bottom: 10px;
    text-transform: uppercase;
    letter-spacing: 1px;
}

.blog-content h3 {
    font-size: 1.4rem;
    margin-bottom: 15px;
    line-height: 1.3;
    transition: var(--transition);
}

.blog-content p {
    color: var(--color-text-light);
    font-size: 0.95rem;
    margin-bottom: 20px;
    display: -webkit-box;
    -webkit-line-clamp: 3;
    -webkit-box-orient: vertical;
    overflow: hidden;
}

.read-more {
    font-size: 0.85rem;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 1px;
    color: var(--color-primary);
    display: flex;
    align-items: center;
    gap: 10px;
}

.read-more i {
    font-size: 0.7rem;
    transition: transform 0.3s ease;
}

.blog-card:hover .blog-image img {
    transform: scale(1.1);
}

.blog-card:hover h3 {
    color: var(--color-primary);
}

.blog-card:hover .read-more i {
    transform: translateX(5px);
}

.blog-footer-cta {
    text-align: center;
}

/* ================================
   CONTATO — fundo: var(--color-bg)
================================ */
.contact {
    padding: var(--section-padding);
    text-align: center;
    background-color: var(--color-bg);
}

/* ================================
   FOOTER
================================ */
footer {
    background-color: var(--color-text);
    color: var(--color-white);
    padding: 40px 0;
    text-align: center;
}

.social-footer {
    margin-top: 20px;
}

.social-footer a {
    color: white;
    font-size: 1.5rem;
    margin: 0 10px;
}

/* ================================
   WHATSAPP FLOAT
================================ */
.whatsapp-float {
    position: fixed;
    bottom: 30px;
    right: 30px;
    background-color: #25d366;
    color: white;
    width: 60px;
    height: 60px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 30px;
    z-index: 1000;
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.2);
    text-decoration: none;
    transition: all 0.3s ease;
}

/* ================================
   ANIMAÇÃO REVEAL
================================ */
.reveal {
    opacity: 0;
    transform: translateY(30px);
    transition: all 0.8s ease;
}

.reveal.active {
    opacity: 1;
    transform: translateY(0);
}

/* ================================
   TABLET (≤992px)
================================ */
@media (max-width: 992px) {
    :root {
        --section-padding: 80px 0;
    }

    .hero-content h1 {
        font-size: 2.8rem;
    }

    .about-grid {
        grid-template-columns: 1fr;
        gap: 50px;
        text-align: center;
    }

    .image-stack {
        padding-right: 0;
    }

    /* Imagem exibida inteira: sem altura fixa */
    .img-main {
        height: auto;
        object-fit: unset;
    }

    .image-decoration {
        display: none;
    }

    .testimonial-grid {
        grid-template-columns: 1fr;
    }

    .blog-grid {
        grid-template-columns: 1fr;
        gap: 50px;
    }

    .blog-image {
        height: 300px;
    }

    .grid-services {
        grid-template-columns: 1fr;
        max-width: 480px;
    }
}

/* ================================
   MOBILE (≤768px)
================================ */
@media (max-width: 768px) {
    :root {
        --section-padding: 70px 0;
    }

    /* Hambúrguer visível */
    .mobile-menu-icon {
        display: block;
    }

    /*
     * FIX: Menu começa fora da tela com visibility:hidden + pointer-events:none.
     * Isso evita o flash de abertura/fechamento no carregamento da página,
     * que ocorria porque o transition de translateX disparava no paint inicial.
     */
    .nav-links {
        position: fixed;
        top: 0;
        right: 0;
        width: 75%;
        max-width: 320px;
        height: 100vh;
        background-color: var(--color-white);
        flex-direction: column;
        justify-content: center;
        padding-top: 0;
        gap: 20px;
        transform: translateX(100%);
        transition: transform 0.4s ease;
        visibility: hidden;
        pointer-events: none;
        box-shadow: -5px 0 30px rgba(0, 0, 0, 0.1);
        z-index: 999;
    }

    .nav-links.active {
        transform: translateX(0);
        visibility: visible;
        pointer-events: all;
    }

    /* Hero */
    .hero-layout {
        flex-direction: column-reverse;
        text-align: center;
    }

    .hero-content h1 {
        font-size: 2.2rem;
    }

    .hero-image img {
        max-width: 280px;
        box-shadow: 10px 10px 0 var(--color-primary);
    }

    /* Imagem sobre: exibida inteira sem corte */
    .img-main {
        height: auto;
        object-fit: unset;
        width: 100%;
    }

    .image-decoration {
        display: none;
    }

    /* Cards de serviço: 1 coluna */
    .grid-services {
        grid-template-columns: 1fr;
        max-width: 100%;
    }
}

body.menu-open {
    overflow: hidden;
}

.close-menu {
    position: absolute;
    top: 20px;
    right: 20px;
    list-style: none;
    display: none;
}

#close-menu-btn {
    background: none;
    border: none;
    font-size: 1.8rem;
    color: var(--color-text);
    cursor: pointer;
}

#close-menu-btn:hover {
    color: var(--color-primary);
    transform: rotate(90deg);
    transition: 0.3s;
}



:root {
    --color-primary: #627c5b;
    --color-text: #2d3432;
    --color-white: #fff;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: 'Montserrat', sans-serif;
}

/* HEADER */
header {
    background: white;
    padding: 20px;
}

.nav-container {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

/* MENU DESKTOP */
.nav-links {
    display: flex;
    list-style: none;
    gap: 30px;
}

.nav-links a {
    text-decoration: none;
    color: var(--color-text);
}

/* HAMBÚRGUER */
.mobile-menu-icon {
    display: none;
    cursor: pointer;
}

.mobile-menu-icon div {
    width: 25px;
    height: 3px;
    background: black;
    margin: 5px;
}

/* BOTÃO X (ESCONDIDO NO DESKTOP) */
.close-menu {
    display: none;
}

/* ================= MOBILE ================= */
@media (max-width: 768px) {

    .mobile-menu-icon {
        display: block;
    }

    .nav-links {
        position: fixed;
        top: 0;
        right: 0;
        width: 75%;
        height: 100vh;
        background: white;

        flex-direction: column;
        justify-content: center;
        align-items: center;

        transform: translateX(100%);
        transition: 0.3s;

        visibility: hidden;
        pointer-events: none;
        z-index: 999;
    }

    .nav-links.active {
        transform: translateX(0);
        visibility: visible;
        pointer-events: all;
    }

    /* BOTÃO X APARECE NO MOBILE */
    .close-menu {
        display: block;
        position: absolute;
        top: 20px;
        right: 20px;
    }

    #close-menu-btn {
        background: none;
        border: none;
        font-size: 2rem;
        cursor: pointer;
    }
}

/* BLOQUEAR SCROLL */
body.menu-open {
    overflow: hidden;
}